In Don’t Sit Down, Martha Myers speaks to us from the heart about the journey of her life unfolding as a celebrated dance creator and educator, tv personality, activist, wife and mother. For those of you among the many people inspired by her, this book will be a welcome opportunity to hear Martha in her particular and personal voice. Those of you meeting her for the first time should know that she is among a select group of visionaries who helped scatter the seeds of American dance.